What is holding you BACK? Why are you not narrating your own story?
This is a great tool in which you can say daily. Put it by your bedside--and before reaching for that phone-grab this -make it your intention. Personalize it-Stylize it-Make this a reflection of what your soul aches for.
Acknowledge YOUR Power
I break free from the habits that are holding me back. I let go of old baggage and open up new opportunities.
I challenge my self-limiting beliefs. I distinguish between facts and feelings. When I start to question my abilities, I remember my past achievements.
I face my fears. Each time I do something that scares me, I build my confidence and reduce my anxiety.
I acknowledge my power. I am the only one who can narrate my story.
I know that I can change any area of my life if I am willing to work at it.
I forgive others and myself.
I feel lighter and happier when I stop replaying the past. If someone lets me down, I wish them well and move on. I learn from my experiences instead of regretting them.
I manage stress. I relax my body and mind with yoga and meditation. I take a warm bath or listen to soft music. I reach out to others when I need help. I rely on the anchors in my life who remind me of my strength and authenticity
I think positive. I focus on what I have to gain. I decide to be happy and cheerful.
I live authentically. I take pride in being an excellent version of me instead of comparing myself to others. I put my own principles and priorities ahead of external expectations. I celebrate my unique strengths and talents.
Today, I free myself from judgements and false limitations. I go beyond my comfort zone and experience new adventures.
THE BIG WHY? Why are you right here? Right now? Right in this space?
What is holding you back?
How have you narrated your life up to this point?