Dreams can be elusive, and at some point we've all wondered, what do they mean? Do they mean anything? While there's no clear answer to these questions, we consulted a dream expert (yes, it's a thing) to get a better understanding of what goes on when we shut our eyes every night and how to interpret it when we wake up in the morning.

​

The key here is not to try to interpret the dream literally through its symbols and visuals but rather to feel into the emotions it evokes, asking, What is this bringing up for me emotionally? Learning the dream language will unearth a fascinating discussion this week on the Squad.